Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration, and strength, while boosting your mood, and reducing stress and joint strain.
Monday Aug 18, 2025
8:45 AM - 10:00 AM MDT
Grand Mesa Arts & Events Center
195 West Main Street, Cedaredge, CO, USA
970-856-9195
info@gmaec.org
Printed courtesy of www.deltacolorado.org/ – Contact the Delta Area Chamber of Commerce, Inc. for more information.
301 Main Street, Delta, CO 81416 – (970) 874-8616 – chamber@deltacolorado.org